WebMar 25, 2024 · So, how many calories does kayaking burn? Based on data from Captain Calculator: Moderate kayaking for one hour a 120-pound paddler burns 286 calories a 300 … WebMay 25, 2024 · Kayaking burns calories at an average rate of 500 per hour. The number of calories burned depends on a variety of factors. You will burn an average of 330 to 450 calories per hour. That is only for a paddle. See also What Is The Material For A Kayak? What are the health benefits of paddling?
How Many Calories Does Kayaking Burn? Best Guide – 2024
WebCalories Burned From Kayaking To see how many calories you burned from this exercise, enter your weight and time performed below Your Weight: How long?: Minutes Calories Burned: 340 Search our exercise database by name: WebMar 25, 2024 · Generally speaking, an average person can expect to burn anywhere from 100 to 500 calories per hour while kayaking. Of course, the more intense the activity, the more calories you’ll burn. And, if you’re a heavier person, you’ll burn more calories than someone who is smaller. The Number Of Calories Burned By Kayaking In A … iron man bolton route
How Many Calories Should I Burn in a Day?. Nike.com
WebJul 12, 2024 · How Many Calories Does Kayaking Burn. In general, if you go kayaking for an hour, you will burn off about 300 to 600 calories. This is an estimation of how many calories are burned during the time you spend on a kayak. It all depends on how much effort and duration it takes to get that hour’s worth of paddling done. WebJan 28, 2024 · Kayaking burns an estimation of 477 calories an hour kayaking at a moderate effort. The average person will burn the same number of calories rowing, canoeing, or … Web3 rows · Sep 24, 2024 · The average person burns 375 – 475 calories per hour kayaking. The number of calories burned ... The average person burns 60-100 calories every 15 minutes of climbing the stairs at … The number of calories burned will depend on your weight and the intensity and style … iron man body wash