WebOct 10, 2024 · The carbohydrate content of broccoli is 3.5 g net per cup , making it a low-carbohydrate vegetable. Broccoli, in addition to being low in carbs, is high in fiber and has a high concentration of nutrients, including vitamin B12. It contains only 30 calories per cup and 50 calories per 148g serving in one cup. WebJan 17, 2024 · Calories: How many calories there are per serving. In the example above, there are 200 calories per serving, and 8 servings. In the example above, there are 200 calories per serving, and 8 servings. This equals out to 1,600 for the whole package.
How Many Calories Is Steamed Broccoli - CaloriesTalk.com
WebFeb 22, 2016 · Steamed Broccoli - 1 spear (about 5" long) Steamed Broccoli - 1 stalk, small (5" long) Steamed Broccoli - 1 stalk, medium (7-1/2" - 8" long) 63 Calories Steamed Broccoli - 1 stalk, large (11"-12" long) 98 Calories Steamed Broccoli - 1 head 130 Calories Steamed Broccoli - 1 floret 4 Calories WebCalories: 109 Fat: 8 g Saturated fat: 5 g Carbohydrates: 9 g Sugar: 3 g Fiber: 3 g Protein: 4 g Sodium: 324 mg Cholesterol: 19 mg Nutritional Data Disclaimer See more recipes: Holidays Vegetables & Sides Vegetarian … how to remove paper jam from hp envy 6055e
Calories in 8 oz of Broccoli and Nutrition Facts - FatSecret
Web2 Cups Broccoli. Nutrition Facts. Serving Size: cups (312 g grams) Broccoli Amount Per Serving. Calories 109 % Daily Value* Total Fat 1.3 g grams 2% Daily Value. Saturated Fat 0.3 g grams 1% Daily Value. Trans Fat 0 g grams. Polyunsaturated Fat 0.5 g grams. Monounsaturated Fat 0.1 g grams. WebApplebee's Steamed Broccoli (1 serving) contains 6g total carbs, 3g net carbs, 7g fat, 3g protein, and 100 calories. Net Carbs 3 g Fiber 3 g Total Carbs 6 g Protein 3 g Fats 7 g 100 cals Quantity Nutritional Facts Serving Size: 1 serving Serving Weight: 0g Nutrient Value Calories 100 kCal Total Carbs 6 g Net Carbs 3 g Fiber 3 g Starch - Sugar 2 g Web104 Calories 4.7g Carbs (2.1g net carbs) 9.3g Fat 2.7g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking for? Try these: Steamed Broccoli Side of broccoli, with butter - Outback Steakhouse Steamed Buttered Broccoli Max & Erma's Broccoli with Garlic Butter how to remove paper from paper piecing